Running Physical Therapy in Franklin, TN
Metric-based running assessment by a Doctor of Physical Therapy to improve your mechanics, reduce injury risk, and help you run stronger.
Metric-Based Running Assessment by a DPT
Our running physical therapy program starts with a data-driven evaluation that identifies the exact movement, strength, and mobility patterns affecting your run. Payton, our dedicated running physical therapist, combines gait analysis, strength screening, and biomechanics to build a customized plan that keeps you moving farther and faster without pain.
Run Mechanics
Detailed lower extremity mechanics review to improve stride efficiency and reduce overload through every phase of your run.
Injury Prevention
Targeted treatment and corrective training to address common runner injuries like IT band pain, shin splints, and hip stress.
Performance Progress
A personalized plan that combines strength, mobility, and running technique to help you race harder and recover faster.
What the Assessment Includes
Meet Your Running Physical Therapist
Payton is a Doctor of Physical Therapy with a special focus on runners and active athletes. Her approach blends evidence-based biomechanics with practical training guidance so you can return to running stronger, safer, and more confident in your form.